South Beach Day 2

Megan is very good at planning things out, especially when it comes to recipe's and grocery lists. We are on portion control, but luckily she is a good cook. For breakfast she made these quiche like cupcakes, with eggs, cheese, and veggies. Lunch was a salad from Subway. Dinner was salmon, salad, and asparagus. Snack was jello, plus she had portioned out sugar free snacks for discretionary use throughout the day. Surprisingly, I didn't go to bed hungry!